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Showing posts with the label mindful living

On Being on the Heal from the Flu

  Inside and Outside History of Tafelkop The advantages of being on the heal from the flu: One moves slower.  It’s been a week since that first scratchy feeling that signaled something’s up. Since, we’ve both had bad days and better days and then bad days again. Today is one of the better ones. It seems the flu viruses these days are not easily conquered. What seems even stranger is that a symptom seems to be a feeling of hopelessness, downright bone deep depression. So, this morning I decided to counter that by taking a slow walk to the old farmstead that we are starting to renovate. Skhumbozo and Zakhele are currently stripping walls of their numerous previous coats of paint. Everything is so beautiful right now. We’ve had some Spring rain and the new life budding from trees are almost too much for my watery eyes! The crabapple has shed the last of her blossom petals and has become a lush abundance of green with the most deliciously cool shade underneath. “It needs...

Resident Alien

Scholars, I plead with you, Where are your dictionaries of the wind, the grasses?                                                                                                                                        Norman MacCaig English painter, John Constable, did more than looking at clouds. He spent much of his time collecting and classifying them. In a letter written in 1821 he expressed his conviction that clouds carry the mood of a painting, calling it the key note. He would leave his house in the morning with a bundle of papers and his pocket full of brushes and spent hours on t...

Only two happy hands

Happy hands. Photo by George Angus It’s not that I don’t want to write. I had a resolution at the start of the year to write every day, even if just for 15 minutes. Because I love it and I know that it has to be practised if it is to deliver the goods. Like my sporadic Pilates exercises, it does me good, making me feel focused and balanced, but sadly, both of these I neglect, to my own detriment.  I wake up every day planning to do my bit and write a blog post about the many subjects floating around in my head. After my hour of meditation, journal writing and Pilates (if at all), I get dressed and prepare our breakfast fruit bowl. Then make the bed, maybe start on the laundry if it’s laundry day, or start the yogurt if it's a milk day. We have a cup of coffee and discuss the day ahead.  “I’m going to try and write some”, I often venture. But first I must go down to the vegetable garden and see if the carrots are up/the beds need watering/the tomatoes or beans need...