The Restory Retreat Centre

A quiet moment down by the river. Photograph by Matilda The importance and necessity of Silence in living contemplatively and with awareness, cannot be emphasized enough. It is by quietening the mind that we become aware of the inner voice, which points the way to a more meaningful life. Although Silence plays an integral role in all of the retreats at The Restory, the following types of retreats are dedicated to Silence: Quiet days. Day visits to become quiet and centered in a safe and beautiful environment can be arranged for people who do not have the need to stay over. These days can be guided or unstructured as required. Rates are adjusted accordingly, also as to meal requirements. The rate for a basic unguided day without meals is R100.00 per person per day. Contact us  to make a booking. Silent Retreat At this retreat the value of silence in helping us gain new balance and focus in life is explored over one weekend in a gentle introduction to the age...

A historical ruin at The Restory shrouded in early morning mists. Photograph by Marinetha Marais To retreat quite literally means that we step out of our normal day to day life and responsibilities and isolate ourselves for a time to restore energy and to find renewed balance in life. This may be for a few hours only or extended periods of days or weeks. In our busy lives, this may sound like a complete waste of precious time. To the contrary, new perspectives arise by reconnecting to our inner selves through practices such as gentle exercise, rest, meditation and contemplation. This leads to higher levels of energy, creativity and productivity. Being in an environment dedicated to provide the necessary support and guidance can be of immeasurable value in bringing meaning to life. The mindfulness practices introduced at a retreat center can and should be continued in normal day to day life.  It holds the key to a heightened awareness of our moments and days which is life c...